How do I switch to a different fasting schedule?
You can always change your fasting protocol in the app. Here's how you can do it.
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on iOS, tap Edit plan: |
on Android, tap My Fasting Schedule: |
Then you will be redirected to your current fasting protocol settings, tap on the x close button to change the protocol completely:
Choose the fasting schedule that suits your requirements the most. Congrats, now you've learned how to switch your fasting schedule or edit your fasting times!