Good question! The answer is yes.
🍺 Beer has quite a few calories (~43 per 100 ml in regular beer, and ~37 per 100 ml in non-alcoholic beer), and one of its main ingredients is a refined carbohydrate. Drinking it will break your fast.Drinking during your eating window, however, won't negatively impact your fasting state, as long as you're drinking in moderation.
Please use our Liquid Intake Tracker to stay on track with your hydration.