No worries, you can log meals retroactively!
Simple allows you to log any meal you've had over the past 3 days. If you had a meal on Sunday, but forgot to log it, you can still record it on Monday, Tuesday, or even Wednesday. But, sadly, Thursda
So, if it's been less than 3 days, you can just log a meal as you normally would, but record that you had it in the past 3 days. If you'd like more instructions on how to log a meal, please see this article.
The same thing works with fasts
In Simple, every fast starts and ends with logging a meal. So, if you forgot to log the start of your fast — just tap Log food first:
...and then hit the Start fast button:
After that, when selecting the fast-starting meal, select the time and day when you actually had that meal.
If you logged a meal but forgot to start your fast
This is not a problem either. Just tap Start fasting.
After that, you’ll be prompted to select the previously logged meal as your fast-starting meal.
🙌 Now you know what to do if you forget to log your fast or meal!