Simple leverages your survey responses to generate a personalized fasting plan within our app. This plan is taking into account the information you have provided. You can access it after logging into the app.
If you have not yet downloaded the app, please open this link on your phone to start the download process.
If you have registered with Simple using an email address, it's necessary to choose the email sign-in option within the app. Upon entering your email, we'll send you an authentication email. This is to verify your identity and grant access to your account.
More on sign in options can be found here: How to sign in to the app on iOS or Android
Beyond the personalized fasting plan, our science team has prepared weekly Meal Plans in a PDF format, designed to support your ongoing weight loss and wellness journey. These plans are accessible alongside the app and cater to different dietary needs:
We hope you enjoy using Simple and find these resources valuable in your health journey!