Using Simple

Settings

• Change your Language Preference (Android)
• Change your Language Preference (Apple)
• Configure Your Notifications
• Change Fasting Times
• Main Screen Overview

Trackers

• Weight Tracker
• Activity Tracker
• Liquid Intake Tracker

"How To"

• How to Download Simple App
• Log Fasts
• Edit or Delete Meals
• Log meals and snacks
• Change Measurement System
• Treat Days

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General

• Changing your Helath Profile Settings
• Hydration
• What is Simple
• What the Simple App is Not
• Simple Essentials