This article is a brief summary of the Simple app’s core values and functionality, but most importantly – the role it was designed to play in boosting your overall well-being. All marketing rhapsody aside, let’s see what makes Simple... well, simple:
1. The core idea behind Simple
Unlike dozens of its predecessors, we designed Simple with just one simple purpose in mind: break the mold of a mere fasting tracker to become a smart, reliable, and resourceful well-being assistant in your everyday life.
As nutrition is a fundamental part of that life (and that well-being!), Simple is there to help you build and sustain healthy eating habits, focusing on enhancing your quality of life and NOT turning it into a dietary self-torture.
2. PAL: How Simple works
From a user's perspective, the Simple app workflow is built around three key principles:
Plan. Every great thing starts with a great plan. Simple helps you build a solid, efficient, and easy-to-follow dietary plan based on your goals, lifestyle, and personal preferences.
Achieve. A plan is only as good as its execution. That's why Simple offers a flexible and non-intrusive system to help you achieve your short- and long-term goals, overcome any obstacles, and quickly get back on track if something doesn't go as planned.
Learn. Simple is supplied with tons of unique learning materials that will help you master intermittent fasting and gain a deeper understanding of your body, nutrition, and the positive impact your new habits will have on your overall wellbeing.
3. Our stance on intermittent fasting
Here at Simple, we don't treat Intermittent Fasting as 'just another diet to lose a few extra pounds' because it's so much more than that! The Intermittent Fasting evangelized by Simple is a new, happier, and healthier lifestyle that will help you achieve amazing results that last.
4. What makes Simple different from other fasting apps
You know, it would've been a much shorter list if we told you what Simple had in common with other apps you might've tried before. But still, here are the key differences that make the Simple app stand out:
- Simple is NOT your average fasting tracker! Okay, so we do track meals and fasts in our app, but there's so much more to it!
- Simple has mastered intermittent fasting. Unlike most apps out there, Simple can boast a much deeper understanding of the Intermittent Fasting, focusing on positive results that last.
- Simple is about educated decisions. Simple will encourage you to browse a vast collection of learning materials on health, nutrition, and human physiology to make your life choices a matter of science and not blind trust.
- No drill-sergeant 'Tough Love’. Simple will never try to guilt or pressure you into following the dietary plan. You can't run up a steep slope without stumbling every now and then, and we know that!
- Simple is always there for you. Simple offers personalized healthy insights, tips, and plans to make a perfect fit for your individual goals, lifestyle, and dietary preferences